So you were diagnosed with CANCER. Your oncologist authoritatively declared that your “best options” were chemotherapy, radiation therapy, or surgery. You decided to follow conventional medicine and completed the treatments as recommended because you felt it was the right thing to do. Now that ...
These humble young sprouts look a lot like alfalfa and taste peppery (like radishes) and pack a powerful CANCER prevention punch. And heck they are just too easy to grow, even in winter when our greens can be expensive to buy. Sprouts are a real simple way to add more greens into our daily ...
Get those good WEEDS into your morning smoothie! What you say?? There are a number of reasons to eat weeds, and the most obvious one is that weeds are hardy plants. They don’t just magically grow anywhere and thrive simply because they’re strong enough to make it wherever they end up, which ...
I realise how it sounds suggesting you weed your garden and then go make pesto. Honestly though, what could be more resourceful? Winter’s tender shoots and other early wild edibles offer some of the first tasty greens of the season, why not partake? Serve this delicious pesto as a ...
These little beauties are with out a doubt my new favourite! Light, sweet, nutty and refreshing, they are everything a bliss ball should be! Not to mention how beautiful they look! Make up a batch of these and easily impress your friends with fancy raw food making skills! Dairy free, egg free, ...
Hankering for that healthy vegetable slice you can pop in your toaster and trick yourself into thinking it’s bread? However this little slice has filled a gap, that makes my tummy happy! Just toast it for a while and smother in butter and the healthy fats of Avocado’s!!! ...
Watch out, potato chips. Kale chips are my favourite in the “healthy greens” snack department. You won’t believe how easy these chips are to make at home, and the seasoning complements the kale beautifully. Bet you can’t eat just one! Take it from me, when it comes to ...
Gluten Free, Dairy Free, Sugar Free… basically anything nasty free except for taste. And my goodness is this so delicious!!! It is quite an expensive tart to make so you may want to save it for a special occasion. Nuts are not cheap, however if you are at the supermarket slowly stock up on them ...
Of course, breakfast is a natural way to start the day on the right foot. I’m a big fan of breakfasts that can be made in advance, such as this chia pudding. Even though it takes just a few minutes to throw together before bed, I’d fallen out of the habit of prepping them. But […]
I almost always have some sort of toasted seeds/nuts on the shelf ready for sprinkling. I’m calling today’s mix the “Natural bird Dukkah”, which if you have never heard of Dukkah, it’s basically a fancy name for toasted seeds, nuts and spices. Dukkah is used heavily used in Middle ...
