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THE NATURAL BIRD - Kickstart Programme

If you are needing guidance to get started on how to kick your woes to the curb then this TWO session programme is right for you. We look at what you want to create for your health and we design a plan to get you there.

kickstart programme

ONE-ON-ONE COACHING

Coaching is ultimately about getting support to finally make positive changes, uncovering your true desires, and making your better life a reality.

KICKSTART YOUR WELLNESS

We look at what is contributing to you feeling the way you do, get to the bottom of those niggly issues you have been putting up with and learn what foods & issues may be contributing to your woes.

$195 Paid in full

TOWARDS WELLNESS ACTION PLAN

We partner together to develop a comprehensive plan, individualised for you, to successfully make lasting changes to help you see results in all both your health and all areas of your life.

FREE 15 Minute Phone Session

ONE  90 Minute Consultation with ONE 60 minute follow-up session

Clean eating Shopping List

Healthy Eating handout

Unlimited email/txt support

My personal commitment to your wellness

Check out my two other programme options

NOURISHING YOU - Programme

nourishing you programme

Realise that this is a plan for life, and for long-term positive change, this is a 3 month one step at a time support programme that helps you make sustainable changes. Start enjoying life again.

CANCER SUPPORT - Programme

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Helping you get away from being overwhelmed and stressed so you can experience quality of life again. We look at cancer fighting foods and resources about natural treatment options for healing with cancer.