Realise that this is a plan for life, and for long-term positive change, this is a Six month one step at a time support programme that helps you make sustainable changes. Start enjoying life again. Release yourself of the worry over what to eat and start enjoying life again. Discover what makes your soul really sing & experience long-term positive change, healing and balance in your body. Today is the first day of your new beginning, a chance to be whatever you want to be! Let’s do this. I am here with you every step of the way!