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- 22/04/2018
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Hankering for that healthy vegetable slice you can pop in your toaster and trick yourself into thinking it’s bread? However this little slice has filled a gap, that makes my tummy happy! Just toast it for a while and smother in butter and the healthy fats of Avocado’s!!! ...
- 29/07/2016
- 1 Comment
I almost always have some sort of toasted seeds/nuts on the shelf ready for sprinkling. I’m calling today’s mix the “Natural bird Dukkah”, which if you have never heard of Dukkah, it’s basically a fancy name for toasted seeds, nuts and spices. Dukkah is used heavily used in Middle ...
- 28/03/2016
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- clean eating, Dukkah, spices
I love bliss balls and generally I like to stick to recipe’s without dried fruits, but today’s batch has been the exception! This recipe has dates as the sweetness. Dates are very high in sugar, albeit fruit sugar with fibre so better for you than white sugar but still if you are ...
- 14/03/2016
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My goodness I can’t wait to get my lips around this YUMMY beetroot cake I made this arvo for tomorrows Christmas dessert!!! This recipe come’s from Dr Libby’s “Real food Chef” recipe book! Packed with amazing nutrient dense goodies your tastebuds will want to ...
- 13/03/2016
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How, I love balls. Raw superfood boysenberry balls that is, no getting your other train of thoughts excited PLEASE!! This recipe has only a few ingredients, all of which are super foods in their whole, raw form. I had trouble restraining myself from eating all the mix before I rolled them out ...
- 16/11/2015
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- berry, bliss balls, clean eating, coconut oil, paleo, Raw, recipe
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- 16/11/2015
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- clean eating, grain free, paleo, sugar free
Here’s the deal….. bone broth is just plain good for you. You can make it with any animal bones — beef, chicken, lamb, fish, whatever — which you roast and then simmer with vegetables for hours. It’s not exactly a new food (grandmothers have been making it for ages), the ...
- 16/11/2015
- 4 Comments
Biting into a Paleo apple muffin is one of the many joys of life, and it’s made sweeter knowing that you’re getting real nutrition from a muffin and not just an indulgence. Made with Paleo flours that add fiber to your day, these apple-infused muffins propel you forward rather than drag you ...
- 14/11/2015
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- almond meal, grain free, muffin, paleo, recipe
Wow this loaf is the best grain free loaf I have ever made!!! I can’t take the credit for this creation, cos it’s Chef Pete Evan’s recipe and it is sooo good!! ….added bonus…. it toasts really well too. Ingredients: 1 Cup Almond Flour or Meal, pushed through the ...
- 24/09/2015
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- bread, gluten free, grain free, olive, paleo
