Over time together I can help you to:

• • Correct Nutrient Deficiencies
  • Optimise your Nutrition
  • Look at what underlying toxins, bacteria, parasites you may have
  • Improve Sleep patterns
  • Detoxify well
  • Address your Emotional Needs
  • Deepen your Spiritual Connection
  • Address Current Stress triggers
  • Explore Your bigger purpose
  • What Integrative Treatments you can use to help optimise the healing process

As a holistic coach, I will be able to help you gain clarity, get out of being overwhelmed, and reduce stress so you can experience the quality of life again.

As you know the fallout from chronic illness can be overwhelming. Most of us dig down and find coping mechanisms or we may fall into potholes of depression, feeling numb, or checking out through addictive type behaviors. One of the significant benefits of coaching is that it helps clients reach clarity about fears, concerns, worries, or challenges and move back into living life with more fun and loads more joy!

I look forward to helping you heal, to help you stay accountable to yourself, and open you up to receive inspiration.