Initially I was told to go raw vegan which I did, however, this made my body cold and I was not thriving. I changed to warming foods like slowly cooked organic chicken broths, and loads of vegetables and some slow cooked organic meats.
I eliminated processed sugar from all forms and got rid of refined foods that came in a packet, including alcohol and too much fruit. I eat some gluten-free grains, & I increased the healthy plant-based fats. I continue to make green vegetable juices, and green smoothies as part of my weekly routine, along with a mug of bone broth a day in the cooler months and try to include fermented foods into my diet. I still eat red meat every now and again but stopped eating it when I was initially diagnosed. I buy organic chicken and eat fresh fish a couple of times a week.