Is red meat really off-limits after a cancer diagnosis? Discover why quality, balance, and listening to your body matter more than strict rules — plus how I enjoy beef ribs guilt-free. This afternoon, my kitchen smells incredible.I’ve got slow-cooked beef ribs in the oven — tender, juicy, and filling the house with that rich, comforting […]
Red Meat & Cancer: Why the Answer Isn’t Always Black and White Read More »
Shake up your side dish routine with this flavourful turmeric cauliflower rice! Simple, healthy and low in carbs, it’s a great make-ahead recipe for leftovers the next day. Filled with garlic, turmeric root spice and chopped parsley, it’s dairy free, gluten free and vegan. Cauliflower has many health benefits relating directly to gut health and
Turmeric Cauliflower Rice Recipe Read More »
I have been fairly obsessed with cauliflower “rice” ever since discovering it earlier this year. This finely chopped cauliflower is one of those cheater ingredients that actually tastes legit. No joke. As a fried rice look-alike, this dish can hold its own. Bits of preservative free bacon and tender vegetables also make it a satisfying
Cauliflower rice is the bomb! Read More »
