Justine Laidlaw

200 Kilometres, Four Greek Islands, and a Few Reminders About What Really Matters

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When I first read the itinerary from Camino Women, an Australian-based travel company specialising in women’s walking adventures, I thought, This sounds incredible. A 14-day hiking journey with 14 women over 50 from Australia and NZ, Yanni our Greek guide and an adventure through Athens and four Greek islands. Climbing mountains. Following ancient trails. Exploring […]

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365 Days to Live… A Lifetime of Healing.

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Di Foster is from Christchurch, and was diagnosed in 2003, when she was just 31 years old with an aggressive form of breast cancer in her right breast (stage 3, infiltrating ductal carcinoma, HER2 positive). With classic Di humour, she remembers: My surgeon said, “Di, we’ve got a bit of a problem. We’ve got quite

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Yvette M bodyshot

Yvette’s story is one of courage, resilience, and a deep belief in the body’s ability to heal

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Yvette was first diagnosed with breast cancer in 2020. Like many people, she trusted the medical path laid out for her and did everything she was advised to do. This included chemotherapy, surgery, radiation, further surgery, and hormonal therapy, which she was told would protect her from the cancer returning. In 2022, the cancer spread

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“I Had No Idea It Would Go This Deep…” – My Radical Remission™ Workshops in NZ

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That’s something I hear often from participants in my Radical Remission™ workshops here in New Zealand. When you’re navigating cancer, it’s natural to focus on the physical — food, supplements, and treatments (whether conventional or integrative). I’ve been there too. It feels like the obvious place to start. But what many don’t realise — and

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Red Meat & Cancer: Why the Answer Isn’t Always Black and White

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Is red meat really off-limits after a cancer diagnosis? Discover why quality, balance, and listening to your body matter more than strict rules — plus how I enjoy beef ribs guilt-free. This afternoon, my kitchen smells incredible.I’ve got slow-cooked beef ribs in the oven — tender, juicy, and filling the house with that rich, comforting

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