Recipes
Turmeric Cauliflower Rice Recipe
Shake up your side dish routine with this flavourful turmeric cauliflower rice! Simple, healthy and low in carbs, it’s a great make-ahead recipe for leftovers the next day. Filled with garlic, turmeric root spice and chopped parsley, it’s dairy free, gluten free and vegan. Cauliflower has many health benefits relating...
Organic Chicken Bone Broth
More often than not I use all the bones and carcass leftover from a chicken roast. However if you want you can just buy the chicken frames (preferably organic) and use two - four frames/carcasses. Ingredients: Chicken carcasses (as a guide, it would be best to use 2-4 chicken carcasses)...
Berry Gummies – Good gut health sweet treats
Looking to get more gelatin into your diet but don’t like making bone broth? Well, I still think you should be making broth, cos it’s jam packed with such great nutrients for your gut. But gummies are a great way to get in some gut-healing nutrients as well as enjoy...
Eating Broccoli sprouts for CANCER
These humble young sprouts look a lot like alfalfa and taste peppery (like radishes) and pack a powerful CANCER prevention punch. And heck they are just too easy to grow, even in winter when our greens can be expensive to buy. Sprouts are a real simple way to add more...
CHICKWEED PESTO: A WILD RECIPE FROM YOUR “GARDEN”
I realise how it sounds suggesting you weed your garden and then go make pesto. Honestly though, what could be more resourceful? Winter's tender shoots and other early wild edibles offer some of the first tasty greens of the season, why not partake? Serve this delicious pesto as a nutritious...
Detox your body with GREEN JUICE!
So you were diagnosed with CANCER. Your oncologist authoritatively declared that your “best options” were chemotherapy, radiation therapy, or surgery. You decided to follow conventional medicine and completed the treatments as recommended because you felt it was the right thing to do. Now that you’re finished with chemotherapy and radiation...
Chickweed Smoothie – Goodness Greens
Get those good WEEDS into your morning smoothie! What you say?? There are a number of reasons to eat weeds, and the most obvious one is that weeds are hardy plants. They don’t just magically grow anywhere and thrive simply because they’re strong enough to make it wherever they end...
Blackcurrent & Cashew Bliss Bites
These little beauties are with out a doubt my new favourite! Light, sweet, nutty and refreshing, they are everything a bliss ball should be! Not to mention how beautiful they look! Make up a batch of these and easily impress your friends with fancy raw food making skills! Dairy free,...
Veggie Toast Slice
Hankering for that healthy vegetable slice you can pop in your toaster and trick yourself into thinking it's bread? However this little slice has filled a gap, that makes my tummy happy! Just toast it for a while and smother in butter and the healthy fats of Avocado's!!! Ingredients...
