Raw Treats

Berry Gummies – Good gut health sweet treats

Looking to get more gelatin into your diet but don’t like making bone broth? Well, I still think you should be making broth, cos it’s jam packed with such great nutrients for your gut. But gummies are a great way to get in some gut-healing nutrients as well as enjoy...
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Blackcurrent & Cashew Bliss Bites

These little beauties are with out a doubt my new favourite! Light, sweet, nutty and refreshing, they are everything a bliss ball should be! Not to mention how beautiful they look! Make up a batch of these and easily impress your friends with fancy raw food making skills! Dairy free,...
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Raw Macadamia, Avocado & Lime Cheesecake

Gluten Free, Dairy Free, Sugar Free… basically anything nasty free except for taste. And my goodness is this so delicious!!! It is quite an expensive tart to make so you may want to save it for a special occasion. Nuts are not cheap, however if you are at the supermarket...
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Cinnamon Spice & All Things Nice Bliss Balls

I love bliss balls and generally I like to stick to recipe's without dried fruits, but today's batch has been the exception! This recipe has dates as the sweetness.   Dates are very high in sugar, albeit fruit sugar with fibre so better for you than white sugar but still...
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RAW Beetroot & Chocolate Mud Cake

My goodness I can't wait to get my lips around this YUMMY beetroot cake I made this arvo for tomorrows Christmas dessert!!! This recipe come's from Dr Libby's "Real food Chef" recipe book! Packed with amazing nutrient dense goodies your tastebuds will want to demolish! Not the cheapest to make...
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PEACE, LOVE & ICE-CREAM!!!

Like pretty much everyone else in the universe I love ice cream! But like many of you, most dairy products make my gut squirm. I found some pretty good rice and coconut milk options, but it was still definitely a once in a while treat because of the huge ingredient...
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Zingy raw lemon bliss balls

I must come up with a good name for these... but I can't think of anything catchy. Lemon fat bombs? Zingy Globes? Since they are covered in coconut, I could just call them snowballs. Ah well, I'll think of something. For now, it's fun to see peoples' reactions when I...
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RAW boysenberry balls – recipe

How, I love balls. Raw superfood boysenberry balls that is, no getting your other train of thoughts excited PLEASE!! This recipe has only a few ingredients, all of which are super foods in their whole, raw form. I had trouble restraining myself from eating all the mix before I rolled...
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Go that Green smoothie

This smoothie is the perfect go-to breakfast when you’re mornings are rushed and you need to get out the door. It takes just a couple minutes to throw together in the blender. Pour it into a to-go-cup, add a straw, and your on your way. I don’t particularly like to...
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