What Neuroscience Taught Me About My Own Healing For many years medicine separated the mind from the body. The brain was thought to be responsible for our thoughts and emotions, while the body was treated more like a physical machine that occasionally malfunctioned. But the work of neuroscientist Candace Pert helped change that understanding. […]
How Emotions Live in the Body Read More »
Yvette was first diagnosed with breast cancer in 2020. Like many people, she trusted the medical path laid out for her and did everything she was advised to do. This included chemotherapy, surgery, radiation, further surgery, and hormonal therapy, which she was told would protect her from the cancer returning. In 2022, the cancer spread
Is red meat really off-limits after a cancer diagnosis? Discover why quality, balance, and listening to your body matter more than strict rules — plus how I enjoy beef ribs guilt-free. This afternoon, my kitchen smells incredible.I’ve got slow-cooked beef ribs in the oven — tender, juicy, and filling the house with that rich, comforting
Red Meat & Cancer: Why the Answer Isn’t Always Black and White Read More »
Shake up your side dish routine with this flavourful turmeric cauliflower rice! Simple, healthy and low in carbs, it’s a great make-ahead recipe for leftovers the next day. Filled with garlic, turmeric root spice and chopped parsley, it’s dairy free, gluten free and vegan. Cauliflower has many health benefits relating directly to gut health and
Turmeric Cauliflower Rice Recipe Read More »
So you were diagnosed with CANCER. Your oncologist authoritatively declared that your “best options” were chemotherapy, radiation therapy, or surgery. You decided to follow conventional medicine and completed the treatments as recommended because you felt it was the right thing to do. Now that you’re finished with chemotherapy and radiation therapy — what’s next? Becoming
Detox your body with GREEN JUICE! Read More »
Believe it or not, we all contain cancer cells in our bodies. But with strong immune systems and good health, these cancer cells don’t have the opportunity to replicate and become an issue for us in the future. Now, I know 100% of us would love to prevent cancer cell growth before it ever turns
Frankincense Oil – A natural treatment option for cancer? Read More »
Your mind will answer most questions if you learn to relax and wait for the answer.” ~William S. Burroughs Sitting in my oncologists office I stared at the paperwork in front of me telling me what what treatment I needed to endure to survive from my stage 3 cancer diagnosis. My heart sank. All energy
What should I do? What should I do? – Trust your Intuition. Read More »
Over the last few years in my coaching practice, I have encouraged my cancer clients to get their nutrient levels checked regularly, especially for levels of Vitamin D. Why I do this is because I was shocked by my own incredibly low levels after my cancer diagnosis. Evidence shows that once you reach a serum
Vitamin D and Cancer – Do you have enough? Read More »
This message really resonates with me BIGTIME as I learn of more amazing people recently diagnosed of CANCER or being told there is nothing more we can do for you. When someone is diagnosed with cancer, or have been told there is nothing more the medical system can do for them, without a doubt it
Hope is the only thing stronger than fear! Read More »
