paleo

Turmeric Cauliflower Rice Recipe

Shake up your side dish routine with this flavourful turmeric cauliflower rice! Simple, healthy and low in carbs, it’s a great make-ahead recipe for leftovers the next day. Filled with garlic, turmeric root spice and chopped parsley, it’s dairy free, gluten free and vegan. Cauliflower has many health benefits relating directly to gut health and […]

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Gluten Free Cauliflower Fritters – Recipe

Here it is for all you GLUTEN FREE cauliflower fritter lovers!!! Ingredients 1/2 large cauliflower cut into smallish pieces and steamed until quite soft 1 egg 2 tbsp buckwheat flour 2 tbsp almond meal (ground almonds) 1/4 red chilli 1/2 tsp smoked paprika Parsley sprig finely chopped 1 clove garlic finely diced Coconut or Olive

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Simply good grain free orange & apple muffin recipe

Biting into a Paleo apple muffin is one of the many joys of life, and it’s made sweeter knowing that you’re getting real nutrition from a muffin and not just an indulgence. Made with Paleo flours that add fiber to your day, these apple-infused muffins propel you forward rather than drag you down. INGREDIENTS 1

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