Cancer

365 Days to Live… A Lifetime of Healing.

Di Foster is from Christchurch, and was diagnosed in 2003, when she was just 31 years old with an aggressive form of breast cancer in her right breast (stage 3, infiltrating ductal carcinoma, HER2 positive). With classic Di humour, she remembers: My surgeon said, “Di, we’ve got a bit of...
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It was supposed to be a happy time; my son was 13 months old, and I was absolutely besotted with motherhood and everything that came with it. Even though I’d found myself as a single mother to a small child, I was excited about the future and what lay ahead...
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Yvette’s story is one of courage, resilience, and a deep belief in the body’s ability to heal

Yvette was first diagnosed with breast cancer in 2020. Like many people, she trusted the medical path laid out for her and did everything she was advised to do. This included chemotherapy, surgery, radiation, further surgery, and hormonal therapy, which she was told would protect her from the cancer returning....
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Red Meat & Cancer: Why the Answer Isn’t Always Black and White

Is red meat really off-limits after a cancer diagnosis? Discover why quality, balance, and listening to your body matter more than strict rules — plus how I enjoy beef ribs guilt-free. This afternoon, my kitchen smells incredible.I’ve got slow-cooked beef ribs in the oven — tender, juicy, and filling the...
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Diagnosis SHOCK – is REAL!

You Need To Know This To Overcome Cancer Something BIG happens when someone receives a cancer diagnosis and I like to call this emotional SHOCK. Although we are mostly not aware of this, it triggers a cascade of powerful thoughts. One of most crucial steps in beginning to reverse cancer...
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Life changing thoughts for cancer patients

Whether or not you’re living with cancer like I was, these tips are universal. I know you’re going to find something (or maybe a few things!) that resonates with you. So, let’s dive in… For many patients, cancer is no longer a death sentence. Really take that in. The oncologist...
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Organic Chicken Bone Broth

More often than not I use all the bones and carcass leftover from a chicken roast. However if you want you can just buy the chicken frames  (preferably organic) and use two - four frames/carcasses. Ingredients: Chicken carcasses (as a guide, it would be best to use 2-4 chicken carcasses)...
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Chickweed Smoothie – Goodness Greens

Get those good WEEDS into your morning smoothie! What you say?? There are a number of reasons to eat weeds, and the most obvious one is that weeds are hardy plants. They don’t just magically grow anywhere and thrive simply because they’re strong enough to make it wherever they end...
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Detox your body with GREEN JUICE!

So you were diagnosed with CANCER. Your oncologist authoritatively declared that your “best options” were chemotherapy, radiation therapy, or surgery. You decided to follow conventional medicine and completed the treatments as recommended because you felt it was the right thing to do. Now that you’re finished with chemotherapy and radiation...
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