Paleo
Simply good grain free orange & apple muffin recipe
Biting into a Paleo apple muffin is one of the many joys of life, and it’s made sweeter knowing that you’re getting real nutrition from a muffin and not just an indulgence. Made with Paleo flours that add fiber to your day, these apple-infused muffins propel you forward rather than...
Grain Free Olive Bread
Wow this loaf is the best grain free loaf I have ever made!!! I can't take the credit for this creation, cos it's Chef Pete Evan's recipe and it is sooo good!! ....added bonus.... it toasts really well too. Ingredients: 1 Cup Almond Flour or Meal, pushed through the sieve...
My hunter gatherer instinct…..Paleo is my thing!
Gee's I take some cheezy photo's sometimes I know I know!!! .....but hey for good reason cos I’ve had a lot of very positive health changes on a “mostly” Paleo diet since my cancer diagnosis. I could bore you all with a long list of complaints I've had, but it's...
Cauliflower rice is the bomb!
I have been fairly obsessed with cauliflower "rice" ever since discovering it earlier this year. This finely chopped cauliflower is one of those cheater ingredients that actually tastes legit. No joke. As a fried rice look-alike, this dish can hold its own. Bits of preservative free bacon and tender vegetables...
