Recipes
Pretty dam good banana pancakes
Waking up with banana pancakes is one pretty dam good way to start your day! Ordinary banana pancake recipes have you dumping white sugar and milk into the batter which is made from all-purpose flour, which can send your blood sugars into a spin. I love simple recipe's and with...
Zingy raw lemon bliss balls
I must come up with a good name for these... but I can't think of anything catchy. Lemon fat bombs? Zingy Globes? Since they are covered in coconut, I could just call them snowballs. Ah well, I'll think of something. For now, it's fun to see peoples' reactions when I...
Go that Green smoothie
This smoothie is the perfect go-to breakfast when you’re mornings are rushed and you need to get out the door. It takes just a couple minutes to throw together in the blender. Pour it into a to-go-cup, add a straw, and your on your way. I don’t particularly like to...
Bone Broth Anyone?
Here's the deal..... bone broth is just plain good for you. You can make it with any animal bones — beef, chicken, lamb, fish, whatever — which you roast and then simmer with vegetables for hours. It's not exactly a new food (grandmothers have been making it for ages), the...
RAW boysenberry balls – recipe
How, I love balls. Raw superfood boysenberry balls that is, no getting your other train of thoughts excited PLEASE!! This recipe has only a few ingredients, all of which are super foods in their whole, raw form. I had trouble restraining myself from eating all the mix before I rolled...
Gluten Free Cauliflower Fritters – Recipe
Here it is for all you GLUTEN FREE cauliflower fritter lovers!!! Ingredients 1/2 large cauliflower cut into smallish pieces and steamed until quite soft 1 egg 2 tbsp buckwheat flour 2 tbsp almond meal (ground almonds) 1/4 red chilli 1/2 tsp smoked paprika Parsley sprig finely chopped 1 clove garlic...
Raw Cacao & Avocado Fudge Recipe
IÂ love chocolate and I love fudge. Usually fudge is made of condensed milk, butter and sugar. But not this clean, vegan and gluten free chocolate fudge. Full of healthy fats from avocado and coconut oil which are combined with the antioxidant power of raw cacao powder. This fudge is creamy,...
Simply good grain free orange & apple muffin recipe
Biting into a Paleo apple muffin is one of the many joys of life, and it’s made sweeter knowing that you’re getting real nutrition from a muffin and not just an indulgence. Made with Paleo flours that add fiber to your day, these apple-infused muffins propel you forward rather than...
Grain Free Olive Bread
Wow this loaf is the best grain free loaf I have ever made!!! I can't take the credit for this creation, cos it's Chef Pete Evan's recipe and it is sooo good!! ....added bonus.... it toasts really well too. Ingredients: 1 Cup Almond Flour or Meal, pushed through the sieve...
