Over the last few years in my coaching practice, I have encouraged my cancer clients to get their nutrient levels checked regularly, especially for levels of Vitamin D. Why I do this is because I was shocked by my own incredibly low levels after my cancer diagnosis. Evidence shows that once you reach a serum […]
Vitamin D and Cancer – Do you have enough? Read More »
This message really resonates with me BIGTIME as I learn of more amazing people recently diagnosed of CANCER or being told there is nothing more we can do for you. When someone is diagnosed with cancer, or have been told there is nothing more the medical system can do for them, without a doubt it
Hope is the only thing stronger than fear! Read More »
Gluten Free, Dairy Free, Sugar Free… basically anything nasty free except for taste. And my goodness is this so delicious!!! It is quite an expensive tart to make so you may want to save it for a special occasion. Nuts are not cheap, however if you are at the supermarket slowly stock up on them
Raw Macadamia, Avocado & Lime Cheesecake Read More »
Of course, breakfast is a natural way to start the day on the right foot. I’m a big fan of breakfasts that can be made in advance, such as this chia pudding. Even though it takes just a few minutes to throw together before bed, I’d fallen out of the habit of prepping them. But
Chia Seed Paleo Porridge Read More »
I almost always have some sort of toasted seeds/nuts on the shelf ready for sprinkling. I’m calling today’s mix the “Natural bird Dukkah”, which if you have never heard of Dukkah, it’s basically a fancy name for toasted seeds, nuts and spices. Dukkah is used heavily used in Middle Eastern cooking. This mix of seeds,
DUKKAH – EGYPTIAN SPICE BLEND Read More »
So what on earth is ozone? This is a great insight into the healing effects of Ozone. Jane G. Goldberg has kindly let me publish her article on Ozone Therapy here… By Jane G. Goldberg As a practitioner who has specialized in working with cancer patients for over 40 years, I’m often stunned when some
Ozone Therapy: A Powerful Cancer Treatment & Healing Protocol Read More »
I love bliss balls and generally I like to stick to recipe’s without dried fruits, but today’s batch has been the exception! This recipe has dates as the sweetness. Dates are very high in sugar, albeit fruit sugar with fibre so better for you than white sugar but still if you are looking for
Cinnamon Spice & All Things Nice Bliss Balls Read More »
Like pretty much everyone else in the universe I love ice cream! But like many of you, most dairy products make my gut squirm. I found some pretty good rice and coconut milk options, but it was still definitely a once in a while treat because of the huge ingredient lists on most of them.
PEACE, LOVE & ICE-CREAM!!! Read More »
My goodness I can’t wait to get my lips around this YUMMY beetroot cake I made this arvo for tomorrows Christmas dessert!!! This recipe come’s from Dr Libby’s “Real food Chef” recipe book! Packed with amazing nutrient dense goodies your tastebuds will want to demolish! Not the cheapest to make by any means, but hey
RAW Beetroot & Chocolate Mud Cake Read More »
