Blog

HOW I WAS GUIDED TO HEAL FROM INCURABLE CANCER – Jenny Kennedy

After receiving the devastating news from my surgeon that she was unable to cure me from Stage 3C ovarian cancer I was left with no option but to begin my own journey of healing. You see there is a difference between curing and healing. Curing is the elimination of the...
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HOW I WAS GUIDED TO HEAL FROM INCURABLE CANCER – Jenny Kennedy

After receiving the devastating news from my surgeon that she was unable to cure me from Stage 3C ovarian cancer I was left with no option but to begin my own journey of healing. You see there is a difference between curing and healing. Curing is the elimination of the...
Read More about HOW I WAS GUIDED TO HEAL FROM INCURABLE CANCER – Jenny Kennedy

Raw Macadamia, Avocado & Lime Cheesecake

Gluten Free, Dairy Free, Sugar Free… basically anything nasty free except for taste. And my goodness is this so delicious!!! It is quite an expensive tart to make so you may want to save it for a special occasion. Nuts are not cheap, however if you are at the supermarket...
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Chia Seed Paleo Porridge

Of course, breakfast is a natural way to start the day on the right foot. I’m a big fan of breakfasts that can be made in advance, such as this chia pudding. Even though it takes just a few minutes to throw together before bed, I’d fallen out of the...
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DUKKAH – EGYPTIAN SPICE BLEND

I almost always have some sort of toasted seeds/nuts on the shelf ready for sprinkling. I’m calling today’s mix the "Natural bird Dukkah", which if you have never heard of Dukkah, it’s basically a fancy name for toasted seeds, nuts and spices. Dukkah is used heavily used in Middle Eastern...
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Ozone Therapy: A Powerful Cancer Treatment & Healing Protocol

So what on earth is ozone? This is a great insight into the healing effects of Ozone. Jane G. Goldberg has kindly let me publish her article on Ozone Therapy here... By Jane G. Goldberg As a practitioner who has specialized in working with cancer patients for over 40 years,...
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Cinnamon Spice & All Things Nice Bliss Balls

I love bliss balls and generally I like to stick to recipe's without dried fruits, but today's batch has been the exception! This recipe has dates as the sweetness.   Dates are very high in sugar, albeit fruit sugar with fibre so better for you than white sugar but still...
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PEACE, LOVE & ICE-CREAM!!!

Like pretty much everyone else in the universe I love ice cream! But like many of you, most dairy products make my gut squirm. I found some pretty good rice and coconut milk options, but it was still definitely a once in a while treat because of the huge ingredient...
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RAW Beetroot & Chocolate Mud Cake

My goodness I can't wait to get my lips around this YUMMY beetroot cake I made this arvo for tomorrows Christmas dessert!!! This recipe come's from Dr Libby's "Real food Chef" recipe book! Packed with amazing nutrient dense goodies your tastebuds will want to demolish! Not the cheapest to make...
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Paleo Porridge

One of the most common questions I hear from people who start following a paleo diet is about oats. More specifically it is about how much they miss having their daily morning porridge and is there a way they can still enjoy a little oatmeal every now and then. When it...
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Letting Go is so freeing

I have struggled with emotional eating throughout my life and it is something that I can honestly say I finally recognise. Something that each and every one of us needs to be able to work towards “LETTING GO”. I would frequently eat crappy foods with a “oh fuck it” attitude...
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