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The Secret to Healing Cancer – It’s not the FOOD!

This week in our Radical Remission group, we found ourselves talking about other inspiring books that have shaped our journeys… and this was one that came up for me. The Secret to Healing Cancer is a book that has always given me a real sense of peace in my own...
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The Secret to Healing Cancer – It’s not the FOOD!

This week in our Radical Remission group, we found ourselves talking about other inspiring books that have shaped our journeys… and this was one that came up for me. The Secret to Healing Cancer is a book that has always given me a real sense of peace in my own...
Read More about The Secret to Healing Cancer – It’s not the FOOD!

Grain Free Olive Bread

Wow this loaf is the best grain free loaf I have ever made!!! I can't take the credit for this creation, cos it's Chef Pete Evan's recipe and it is sooo good!! ....added bonus.... it toasts really well too. Ingredients: 1 Cup Almond Flour or Meal, pushed through the sieve...
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My hunter gatherer instinct…..Paleo is my thing!

Gee's I take some cheezy photo's sometimes I know I know!!! .....but hey for good reason cos I’ve had a lot of very positive health changes on a “mostly” Paleo diet since my cancer diagnosis. I could bore you all with a long list of complaints I've had, but it's...
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Cauliflower rice is the bomb!

I have been fairly obsessed with cauliflower "rice" ever since discovering it earlier this year. This finely chopped cauliflower is one of those cheater ingredients that actually tastes legit. No joke. As a fried rice look-alike, this dish can hold its own. Bits of preservative free bacon and tender vegetables...
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Low carb high fat for this natural bird!

I try to stick to a High Fat - Low Carb way of eating. You could call it Ketogenic, Paleo or Primal, what ever you call it, I know it works for me. I just can't tolerate grains well any more and I reminded myself this over the weekend big...
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