Recipes
Crispy Kale Chips
Watch out, potato chips. Kale chips are my favourite in the "healthy greens" snack department. You won't believe how easy these chips are to make at home, and the seasoning complements the kale beautifully. Bet you can't eat just one! Take it from me, when it comes to kale chips, curly kale...
Raw Macadamia, Avocado & Lime Cheesecake
Gluten Free, Dairy Free, Sugar Free… basically anything nasty free except for taste. And my goodness is this so delicious!!! It is quite an expensive tart to make so you may want to save it for a special occasion. Nuts are not cheap, however if you are at the supermarket...
DUKKAH – EGYPTIAN SPICE BLEND
I almost always have some sort of toasted seeds/nuts on the shelf ready for sprinkling. I’m calling today’s mix the "Natural bird Dukkah", which if you have never heard of Dukkah, it’s basically a fancy name for toasted seeds, nuts and spices. Dukkah is used heavily used in Middle Eastern...
Chia Seed Paleo Porridge
Of course, breakfast is a natural way to start the day on the right foot. I’m a big fan of breakfasts that can be made in advance, such as this chia pudding. Even though it takes just a few minutes to throw together before bed, I’d fallen out of the...
Cinnamon Spice & All Things Nice Bliss Balls
I love bliss balls and generally I like to stick to recipe's without dried fruits, but today's batch has been the exception! This recipe has dates as the sweetness. Dates are very high in sugar, albeit fruit sugar with fibre so better for you than white sugar but still...
PEACE, LOVE & ICE-CREAM!!!
Like pretty much everyone else in the universe I love ice cream! But like many of you, most dairy products make my gut squirm. I found some pretty good rice and coconut milk options, but it was still definitely a once in a while treat because of the huge ingredient...
RAW Beetroot & Chocolate Mud Cake
My goodness I can't wait to get my lips around this YUMMY beetroot cake I made this arvo for tomorrows Christmas dessert!!! This recipe come's from Dr Libby's "Real food Chef" recipe book! Packed with amazing nutrient dense goodies your tastebuds will want to demolish! Not the cheapest to make...
Show your liver how much you love it!
When we overeat or eat processed or fried foods, the liver becomes overworked and overloaded and we start to feel like crap! Know that feeling? When the liver is taxed, it can’t process toxins and fat in an efficient way, so we want to support our liver with as many...
Creamy Mashed Cauliflower
I have a cauliflower explosion in my garden. We've just had copious amounts of rain and high humidity and BOOM the cauliflowers have gone MAD!!! And the crazy thing is my chooks don't want to touch them! I love mashed potatoes, but my gut doesn’t deal with them that well....
